![]() So, when choosing a keyboard wrist rest, take into account all the above factors in order to make the wisest choice for your own well being when using your keyboard. Too thick and it impairs your freedom of movement. Too thin and it isn't providing the suitable support. Furthermore, thickness is important as well. Two final factors to consider are having a non-skid backing, which is advisable to stop the keyboard wrist pad from from sliding around on the work surface. Does it run the length of the computer keyboard ? It is recommendable that it does for natural positioning of your wrists, rather than them being in a cramped position and too close together. Other factors to bear in mind include whether the wrist rest maintains a constant temperature rather than heating up, how easy it is to clean and its length. The more expensive wrist rests use memory foam, as used in mattresses, which moulds precisely to the contours of your wrist. For longer term and more intensive use at work, foam is the best filler, as it has more 'give' and provides the best ergonomic safeguards. Gaming gel wrist rests are best suited for mechanical and gaming keyboards. For the casual user, gel is best if you are not going to be on the computer for more than a few hours at a time. Regarding the filler material, it is useful to look at keyboard wrist rests in terms of the kind of user you are. Keyboard wrist rests are a common preventative measure against the risks outlined above, so it's important to make a considered choice. In the worst cases, these can lead to conditions that can gravely and permanently affect your well being. They can also negatively affect the shoulders, arms, wrists, and hands. Over extended periods, bad posture and lots of typing can create lots of problems with muscles and tendons. The best keyboard and mouse wrist rests to relieve wrist pressure are: Slim Keyboards. If you work in an office, or any job that requires long hours on a desktop computer, trivial things like posture and wrist position can be very important.
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